Sally Birdling Massage Therapy
Shop 26, Bay VIllage, 28-34 Cross St, Double Bay NSW 2028
Muscular pain is a common problem that many people suffer with. A constant niggling ache or a severe debilitating spasm can be an ongoing concern. This pain is often caused by poor posture, repetitive movement, physical injury, stress or tension and is usually, if possible, ignored until it becomes unbearable and treatment is sought after.
Many people are discovering that massage therapy is a drug-free, natural way to alleviate this muscular pain and its associated complications. Headaches, insomnia, migraines, tendonitis, sciatic pain, carpal tunnel syndrome, frozen shoulder, myofascial pain and joint immobility are few of many secondary complications that can develop over time.
The benefits of massage are also psychological. Gentle stroking techniques act as a mild sedative on the body resulting in a feeling of total relaxation. This enhances a sense of vitality and well being and is ideal as a natural 'pick me up' at the end of a busy week.
Although the first documented history of massage dates back nearly 3000 years there has always been an instinctive tendency to clutch or rub a part of the body that has been hurt or injured. This suggests that massage is indeed an innate therapy and a vital component of the body’s own intrinsic healing system.
- Remidial Massage
- Deep Tissue
- Sports Massage
- Myofascial Trigger Point Therapy
- Relaxation/ Swedish Massage
- Pragnancy Massage
- Post Natal Massage
Our Team Profiles
Remedial Massage TherapistProfile
Stephanie is a fully qualified and experienced Remedial Massage Therapist. She holds a diploma in Remedial Massage Therapy and has been massaging in the Double Bay clinic since 1998. She is also registered with The Australian Traditional Medicine Society. Stephanie specialises in Remedial, Deep Tissue, Sports Injuries, Relaxation, Sports massage and Pregnancy Massage. Her consultations are a combination of these specialised therapies and range form a deep therapeutic treatment to a calming, relaxing massage. They are tailored to suit individual needs and requirements.
Sally is a fully qualified, experienced Bodywork Therapist. She holds diplomas in Remedial Massage, Sports Injury Therapies, Bodywork Therapies and Nutrition and also holds a post graduate certificate in Trigger Point Therapy and Pain Alleviation Techniques. She is registered with The Australian Traditional Medicine Society. She has been massaging in her Double Bay practice since 1995. Her massages combine many techniques creating a treatment tailored to suit individual requirements. Treatments range from a therapeutic deep tissue massage to a gentle, calming massage relaxing both body and mind. Sally is also experienced in pregnancy massage and has a pregnancy massage table allowing mother to lie face down.